Shop for Recumbent Exercise Bikes in Exercise Bikes. Buy products such as Gold's Gym Cycle Trainer 400 Ri Recumbent Exercise Bike, iFit Compatible at Walmart and save. Like a traditional exercise bike, a recumbent exercise bike is a stationary bike meant for indoor exercise. A recumbent bike has a larger seat that’s lower to the ground, as well as support for your back, which a regular exercise bike doesn’t offer. The Best Recumbent Bikes. The best recumbent bike provides invigorating, low-impact exercise whether your goal is rehabilitation, training, or general fitness. We tapped the knowledge pool of a physical therapist and a fitness trainer and put in ride time on the six most promising models. Our two top picks offer intense workouts in comfortable. A recumbent bike is a safe, low-impact exercise option for people of all abilities. If you’ve tried an upright exercise bike and found it to be uncomfortable, a recumbent bike could be the perfect alternative. Unlike upright models, recumbent bikes feature a wide seat with a backrest to reduce strain on the spine.

1. Recumbent Exercise Bikes Melbourne
2. Recumbent Exercise Bikes At Walmart

Recumbent Exercise Bikes Melbourne

How We Found the Best Recumbent Bikes

Get a true cycle class experience with prerecorded, virtual classes filmed in studio settings, streamed directly onto your recumbent bike. LiveCast Icon. LiveCast™ Workouts. Vanswe Recumbent Exercise Bike 16 Levels Magnetic Tension Resistance 380 lbs. Stationary Bike with Adjustable Seat, Transport Wheels and Bluetooth Connectivity for Workout and Physical Therapy. 4.7 out of 5 stars 31. $179.99 $ 179. 5% coupon applied. Save 5% with coupon (some sizes/colors). A recumbent bike is a safe, low-impact exercise option for people of all abilities. If you’ve tried an upright exercise bike and found it to be uncomfortable, a recumbent bike could be the perfect alternative. Unlike upright models, recumbent bikes feature a wide seat with a backrest to reduce strain on the spine.

6 bikes tested

The Best Recumbent Bikes

The best recumbent bike provides invigorating, low-impact exercise whether your goal is rehabilitation, training, or general fitness. We tapped the knowledge pool of a physical therapist and a fitness trainer and put in ride time on the six most promising models. Our two top picks offer intense workouts in comfortable designs.

The 2 Best Recumbent Bikes

• NordicTrack VR25
• Nautilus R616

The Best Recumbent Bikes: Summed Up

NordicTrack VR25

Why we chose it

Spacious design

the NordicTrack VR25 will appeal especially to taller users, or users who prefer to be farther back from the console. It boasts a well-crafted, comfortable seat with good lumbar support, and keeps both water bottle holder and heart sensors handy, flanking the seat. The seat adjusts with no problem, and that plus the general spaciousness of the bike make it easy to get on and off—which may be of particular interest to those with mobility issues. Even the pedals are built for comfort: They're ergonomic and extra wide, with adjustable straps. To put it simply, this is a bike that is designed to keep you comfortable while you’re working off calories.

Exceptional tech

The fully-loaded, intuitive console, with optional iFit fitness technology, helped us have a more satisfying and informed workout. You have to buy a monthly subscription to unlock iFit’s full potential — scenic videos, trainer-guided workouts, and so forth — but even without the subscription, the clarity and sophistication of its touchscreens and basic programming is stellar. Even on basic screens (i.e., when we weren’t virtually cycling Hawaiian highways), we enjoyed the glossy layout, which organizes all available info legibly and gives clear indicators of where you can customize (changing measurements for distance, for example, with a quick swipe). We admired the wide range of metrics, as well as how intuitive they were to access.

Solid ergonomics

The NordicTrack offers reliably smooth, mellow resistance, except when we switched from high to low intensity. In general, though, the exceptional ride feel benefited from a molded, flexible plastic seat back that moves with you, keeping your back cradled as your body naturally twists side to side.

Smooth ride at high intensity

Another factor that made the NordicTrack unique: The smooth ride feel. The silken ride quality is especially notable at high resistance levels and enabled us to push through tough climbs without losing cadence or motivation. Even the lowest numbers are on par with the mid-range intensity we experienced on other bikes. Surprisingly, this doesn’t result in unusable highs. The elastic, forward-springing motion of the pedals kept our movements natural even as we were muscling against the top setting.

Points to consider

Console set high

Our one major gripe: The console is up high, and there’s no way to adjust it. Result: The otherwise flawless touchscreen is a little hard to see and use—unless you’re taller than six feet, in which case this “con” might be a “pro” for you.

Our shorter testers found the VR25's console to be well above eye level.

We’re mostly comfortable with the finicky nature of touchscreens (you have to tap at the right angle to get a response) but the extreme perch of the NordicTrack’s screen made using it challenging. Challenging enough to take the NordicTrack out of the running entirely? Not at all. But it did have us scouring the manual and manufacturer website for a nonexistent solution. Taller users won’t have any issues, but the farther you are beneath six feet, the more problems you’ll have.

Rough transition from high to low density

While the consistent resistance quality is luxurious, the bike’s not totally silent. There’s a grumble that provides a detailed mental picture of the flywheel spinning away inside the cover. And it can’t maintain its placid ride quality at lower resistance levels. When reducing the intensity or slowing to a stop, you hear and feel a clattering as the flywheel loses momentum.

Nautilus R616

Why we chose it

Controls and programming

Nautilus’ controls and programming options are presented in a bold, brightly colored arrangement that’s immediately easy to use — scroll through workouts with arrow buttons or select from numbered resistance levels. No guessing required. And you won’t be constrained when it comes to choice — pick from 29 workout programs, just a handful fewer than the NordicTrack. And just because it doesn’t come equipped with technology doesn’t mean that you can’t bring your own to the table. Media plug-ins and Bluetooth connectivity allow you to blast your own music through the speakers and upload workout stats to your phone. We also appreciated the convenient, seat-side water bottle holder and heart rate sensors.

Easy to move

While we found that a low overall weight correlated with a poorer ride feel, there’s a flipside. The Nautilus R616 is super easy to move. Weighing in at 92 pounds, the Nautilus is more than 50 pounds lighter than the NordicTrack VR25. A lightweight body plus convenient handles make the Nautilus a great option if you’re looking to wheel your recumbent bike out of sight when you’re done working out.

Impressive warranty

The Nautilus comes with an impressive warranty — a full five years for parts, plus two for labor. That means you won’t have to tinker with any fixes for a good long while. We value manufacturer assurance that equipment will remain functional, so with longevity in mind, we pegged the Nautilus R616 as the best budget bike.

Points to consider

Less adjustability

If you're spending less on your recumbent bike, you'll have to make some sacrifices. We found the biggest difference came in adjustability — cheaper models were harder to adjust than their more expensive counterparts. But between our most affordable bikes, the Nautilus was easiest to adjust and was guilty of only a little harmless rocking while adjustments were made.

Uneven peddling at high intensity

The Nautilus R616 can reach satisfyingly intense levels, but you start to lose the sensation of cycling in the process. At top levels, we felt like we were climbing stairs. And staying seated while climbing stairs is just as tricky as you’d imagine: We kept slipping down into a slouch as we tried to punch one foot forward at a time.

No matter the resistance level, cheaper bikes tend to ease up the intensity at the crest of each rotation, resulting in uneven, staccato-like pedaling. We have a theory why: While the Nautilus boasts an exceptionally heavy flywheel (30 pounds) it’s a light machine overall, which reveals that other components may not be of equal quality. Heavier bikes, regardless of flywheel weight, do a better job at maintaining constant resistance around the axis and kept us squarely in our seats.

How to Find the Right Recumbent Bikes for You

Consider your height

More so than with a treadmill or elliptical, your height is a factor with recumbent bikes. The length of your legs is important, of course, but upper body height also plays into it, since some bikes, like the NordicTrack VR25, feature consoles that don’t adjust. Notice where the heart rate sensor and water bottle holder are placed, too. You’ll want something you can easily reach without breaking stride.

Check for fit

The ideal recumbent bike has a comfortable, supportive seat and back, with curves that cradle your posture but don’t confine your movement. The seat needs some traction — a textured surface to guard against sliding around while pedaling. It also allows for easy adjustments, sliding to the perfect length without coaxing. You shouldn’t have to work up a sweat before you work up a sweat.

Test the console

In addition to exceptional comfort, recumbents also tend to have more detailed consoles than other exercise bikes. Look at your bike’s fitness programs and health metrics, and count how many times you have to press a button in order to level up or change programs. Easy-to-read screens that keep it simple should score high.

Recumbent Bikes FAQ

How do I adjust the seat correctly?

A 2013 study on maximizing comfort in recumbent cycling found that women 5’1” to 5’4” preferred the seat a little less than 25 inches to the crankshaft center (middle of flywheel) and a little more than 18 inches from the ground. From these findings, they proposed two equations to find anyone’s perfect seat.

357.729 + 0.687 (body height in cm) = Distance from seat center to crankshaft center in mm

153.018 + 3.065 (body height in cm) = Distance from seat center to ground in mm

We plugged our measurements into the formula and calibrated the seats accordingly, leading to a little scientific discovery of our own. The closer you get to six feet, the equation drastically underestimates leg length.

The best way to find your perfect position: Adjust the seat a little at a time till you hit your sweet spot, where your knees maintain a 10-15 degree bend when fully extended.

What's all this fuss about iFit?

Created by ICON Fitness, the company that manufacturers both NordicTrack and ProForm bikes, iFit is state-of-the-art technology that kicks your workout up several levels. The company boasts that it offers 12,000 on-demand streaming workout options, in-depth stat tracking, and a pipeline to Google Maps — so you can plant your workout anywhere in the world. Select your own personal coach from their professional lineup, and you’re on your way.

Are recumbent bikes better than upright?

Sometimes. “Recumbent” suggests that you’re lying down while riding one, but that’s not quite true. You do, however, recline back further than you would on a stationary bike, and thus the seat can be wider — avoiding the “wedgie” problem of an upright bike that requires a narrow seat to avoid chafing on the inside of your thighs. On a recumbent, your lower back is relaxed and supported, you aren’t leaning on your hands, and your feet and the pedals are in front of you. Recumbent bikes place less stress on the joints and are sometimes recommended for those just starting a fitness program, older adults, and those in rehabilitation.

More Fitness Reviews

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To jump to the best recumbent bikes by price or our top picks, click here:

Recumbent bikes such as the Schwinn 270 and the Diamondback 910SR are hugely popular pieces of exercise equipment that help you get an excellent workout while reclining in a very comfortable position. These types of exercise bikes are very often seen in gyms and fitness clubs, but they’re great for the home as well. We’ve put together this comprehensive guide to help you find the best recumbent bike for your home fitness.

Recumbent Bikes at Home?

Recumbent bikes are very popular in fitness clubs and gyms, and for good reason. It’s a great way to either warm up the body for further workout routines, or for a solid workout in itself. And with a recumbent exercise bike in your own home, you’re a lot more likely to be motivated to get those great workouts underway. The bike will be staring you in the face, begging for you to get on and get cycling.

Ordering a recumbent bike online is easy, and you’ll be able to find the best prices and shipping options on sites like Amazon. Plus you avoid having to carry the heavy bike box home from the local fitness store.

Investing in your own recumbent bike is an excellent way to take your health and fitness to the next level in the comfort of your own home. Best of all, you can park the recumbent bike right in front of your TV or computer and control your own entertainment while working out. Pop on some headphones and get in the zone. Or just prop a book up and get your reading in while getting your cardio on.

Best Recumbent Bikes by Price

The recumbent bike category includes brands and models that include a large array of features and price levels. It’s a lot to consider. But the good news is that when shopping for recumbent bike, you’ll see that there’s something for everyone and you are guaranteed to find one that fits your budget and fitness goals. To help you find the right recumbent bike, we’ve listed what we feel are the best by price range below:

PRICE RANGE: $100-$400:

PRICE RANGE: $400-$500:

PRICE RANGE: $500-$1000:

PRICE RANGE: $1000 and up:

Our Top Recumbent Bike Picks

#1. Schwinn 270 Recumbent Bike

The Schwinn 270 is one of the best recumbent bikes on the market hands-down. It comes with 25 levels of resistance, 29 programmed workouts, and a ton of features including Bluetooth, heart rate monitoring, fans and speakers that make working out (amazingly) something you’ll look forward to.

The DualTrack monitor system is an innovative display that allows you to prop up your iPad, tablet, or book right in front of you on the main LCD display, but you’ll still see your workout data on the secondary screen.

The Schwinn 270 Recumbent Bike’s flywheel is perimeter-weighted to help give it a very realistic road-momentum and smooth-cycling workout.

To better keep track of your progress, you’ll be able to download your workout data to Nautilus Connect or MyFitnessPal via Bluetooth. And if you want to rock out on the bike’s in console speakers, just plug your MP3 player into to the USB port.

Schwinn is a household name in exercise equipment and their expertise and devotion to quality is well represented here in the Schwinn 470.

Comparable in price and features to the Nautilus R616 Recumbent Bike, and a step up from the Schwinn 230, the Schwinn 270 Recumbent is a great-looking, high-tech, durable and reliable piece of equipment that will challenge you with intense yet low-impact workouts in the comfort of your own home. Click here or the button below for our full review of the Schwinn 270:

#2. Diamondback 910SR Fitness Recumbent Bike

The Diamondback 910SR Recumbent Bike has just about everything you’d want on a recumbent exercise cycle. This is a highly-adjustable, highly-durable, and great-looking recumbent bike with solid warranties. That said, the best part about the Diamondback 910SR is the tech. Offering an incredible 35 workout programs and 32 levels of Eddy Current Resistance, the Diamondback 910SR keeps you endlessly challenged. You’ll never hit a fitness plateau as you’ll be able to switch up your workouts and give your body something new to work on.

The adjustable console on the 910SR is a sight to behold. It’s a beautiful digital monitor that controls all of the bike’s functions and displays all workout data in a very user-friendly way.

Beyond that, the Diamondback 910SR recumbent bike has heart rate monitoring and a Polar compatible wireless receiver, 2 user profiles, inputs for iPad, iPod, iPhone, or other MP3 players, fans, a water bottle holder, a magazine rack, and transport wheels. The only thing it doesn’t do is give you a foot massage. Maybe in the next model.

The strength and stability of this bike is evident in its 325 lbs user capacity and lifetime limited warranty on frame and brakes, and 3 years on electronics and parts. Diamondback, a respected leader in bicycles for years, obviously has confidence in this machine.

In comparison, the Diamondback 510SR is a solid, but more basic version of the 910SR and without a lot of the more premium features. We feel it’s worth it to spend a few hundred dollars more for this model since you’ll be spending a lot of time working out and will want the niceties.

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Recumbent Bike Features to Consider

Indoor Bike Computer

Data Tracking

Models such as the Schwinn 270 Recumbent Bike feature computers that display an array of helpful information that helps you track your fitness progress. Data such as time, distance, and calories goal tracking keep you aware of where you’re at in your workout and encourage you to push on to higher goals. Some computers also feature the ability to switch between users.

Resistance Adjustment and Pre-Programmed Workouts

Resistance is the name of the game on recumbent bikes. And being able to quickly and easily fine-tune your recumbent’s resistance level to get a challenging yet achievable workout is going to keep you coming back for more. Additionally, many recumbent bike displays allow you to control pre-programmed workouts and some are even paired with a heart-rate monitor to give you a cardio workout that is dictated by your target heart rate level. A variety of resistance levels and pre-programmed workouts will keep you challenged and coming back for more.

Downloadable Data

Some recumbent bike monitors also feature the ability to download your workout data to apps such as MyFitnessPal to help you keep a running record of your progress.

Speakers and Fans

Finally, some recumbent exercise bicycles feature nice extras such as fans to cool you off and speakers and charging USB ports so you can plug in and listen to your own music while working out.

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Flywheels

Heavy flywheels are ideal for experiencing a realistic road feel momentum. Some models feature perimeter-weighted flywheels to further enhance and mimic the feeling of being on a road bike in a quiet and smooth way.

Adjustable Seat Position

You’ll want a bike that has the ability to adjust the seat fore and aft. This will help get the bike to fit you, not the other way around.

Warranty

A solid warranty on a recumbent bike’s frame and parts shows that the manufacturer has confidence in the quality of their equipment and expect it stand up to vigorous use.

Weight Capacity

Most recumbent bikes can accommodate users at least 250 lbs (113kg) in weight.

Benefits of Recumbent Bikes and How They Work

Benefits:

Intense, Low-Impact Workout

Most forms of exercise involve a lot of downward thrust to the legs. This in turn can cause a lot of stress to your knees, ankles, hips, back, etc. You might not feel the effects at first, but over time performing exercises like running can start to bring pain. And if you’re in pain, you’re a lot less likely to continue exercising.

Exercising on a recumbent bike, on the other hand, allows you to recline into a comfort position and take the weight off your hips and back. This does not mean that you won’t get a great workout. You’ll be able to make the cycling action as intense and challenging as you can handle to help burn calories and tone your legs and glutes.

Achieve Cardio Excellence

While working out on a recumbent bike will get your legs and butt toned like no other, it’s the cardio benefit that get a lot of people excited. That includes your doctor. Research shows that a minimum of 20 minutes a day of activity that increases your heart rate to a cardio-fitness level is a vital part of overall physical fitness. And most importantly it reduces your risk of heart disease and other serious health issues. On a recumbent bike like the Schwinn 230, you can slowly and safely achieve maximum cardio health right at home.

Calorie Burning

Depending on your weight and fitness level, you can potentially burn hundreds of calories per hour on a recumbent bike. It’s up to you how intense you want to go via increasing resistance levels or trying a tough new pre-programmed workout. Plus if you’re building muscle, you’re increasing your overall metabolism, which means you’ll notice that you’re burning more calories even after the workout is done.

The Amazing Feeling of Exercise

The benefits of exercising on machine like the recumbent stationary bike don’t stop when you step off after your workout. Sustained workouts, even light ones, can increase endorphins and even reduce the symptoms of depression. Beyond that you’ll feel happier because you’ll be able to move better with your increased muscular strength and tone, and reduced overall body weight.

Cost Efficiency

One of the best things about having a recumbent bike at home is the money you’ll save by not going to the gym. You’ll be saving money on gas and memberships.

What Is A Recumbent Bike?

Recumbent stationary bikes are a type of indoor exercise bike that allow you sit down and back in order to take the weight off your upper back. This gives you the ability to concentrate your workout on your legs in a really safe and comfortable way. This is great news for people with any kind of upper or lower back problems. The recumbent position takes the weight off parts of your body that otherwise would be activated in what can sometimes be a negative or painful way.

Compared to other exercise equipment, the recumbent exercise bike has one of the most ergonomic and low-impact designs you can find. On a recumbent bike, you are avoiding the leaning-over that happens on an upright exercise bike or indoor cycle, which can lead to back pain over time. You won’t experience the hard-hitting action on your knees like you would while running on a treadmill. And you’re not working your hips in what can be a somewhat unnatural way like on an elliptical. It’s the familiar and straight-forward leg cycling motion, but with a welcome, back-relaxing twist.

How Do Recumbent Bikes Work?

A recumbent bike is a stationary cycle that has a seat, a back rest, and you pedal with your legs in front, rather than down below you as on an upright bike. This position is very ergonomic and back-friendly, and it accounts for the high appeal of this type of exercise bike. Resistance is often magnetic and is applied to a flywheel much as on an indoor cycle. The flywheel creates a momentum that mimics the feel of cycling on an open road. As you pedal faster or slower, you work all of your lower body including calves, thighs, and glutes. There is even some abdominal effect as you keep your abs tight to maintain your leg position. Programmed workouts will vary the resistance based on things like your monitored heart-rate or hill scenarios.

Other Recumbent Bike Considerations

Wear Proper Shoes

It’s important to wear shoes while working out on any type of exercise machine. Gears on recumbent bikes will be moving fast and you don’t want to get hurt. Any type of running shoe or cross trainer will work fine. Just make sure the shoe has a closed front to protect your toes.

Workout Clothing

Loose fitting clothes can get caught in exercise equipment and isn’t recommended. Try wearing shorts and shirts that fit a little bit more snug and make sure no parts of your clothing are hanging down near any gears.

Recumbent Bike Maintenance

You’re probably going to be sweating during a good recumbent bike workout, so just make sure to towel off the equipment when you’re done. A solid recumbent exercise bike can withstand a lot, but it always helps to keep moisture off the machine. It will keep it in working shape longer and keep it looking better.

Final Word on Recumbent Bikes

Here’s exercising in a nutshell: If you don’t enjoy the workout, it won’t work out. You have to enjoy it!

Recumbent Exercise Bikes At Walmart

Recumbent bikes are a unique type of exercise machine that really places a high importance on making sure you are comfortable while working out. While it may seem obvious, it’s a key concept that if you don’t like the feeling, you won’t do it. Or at least not for long. Recumbent bikes have developed as way to keep people coming back for intense, effective workouts that don’t hurt the back, knees, or other joints. And nowadays, the technology that comes with recumbents is enough to make you not want to leave the bike. In fact some people spend hours cycling on these machines while watching shows on their tablets, or listening to music or audio books. If enjoying your workout makes you work out, then recumbent bikes are, without a doubt, the most effective machines you can buy.